Online course

Step towards awakening

ENTERING DIFFERENT REALITY

03 July  (Sat) — 17:00
08 July (Mon) — 19:30

05 July (Thu) — 19:30
10 July (Sat) — 17:00

Berlin time GMT+2

PRICE: 65

What is
awakening?

This is a transition to a new, expanded perception of the surrounding reality. It is characterized by a stable presence in the "Present moment" and a constant sensory perception of oneself and all the processes taking place in the field of our attention, acquiring harmony and unity with the world.

01

What is this course about?

About awakening, about quality of life, about happiness...

02

What will this course give you?

You will learn:
- How, and with the help of what, the point of awakening can be passed - it is what people who want to know their true purpose have always longed for.
- How the limitations that prevent us from being happy are removed. How life becomes meaningful and sensory perception is developing.
- How the transition is made to a new state of consciousness and a sustained presence in the here-and-now moment.

03

Who is this course for?

For anyone who notices a growing desire to change the quality of their life and is ready to start these changes with themselves!

04

How does it work?

Through physical and breathing exercises, mindfulness practices, and meditation, you get acquainted with the present moment! It relieves stress, anxiety and depression, gives inner peace, a sense of harmony and oneness with the world.

05

Who conducts the course?

Throughout the course, participants are in constant contact with instructors and under the supervision of a teacher. Practice in a group creates a synergistic effect, which greatly increases the results of the course.

06

Why to do this?

The purpose of each person is to reveal the limitless potential of possibilities inherent in us by nature.

THE COURSE INCLUDES

Meditative and breathing techniques, yoga asanas

Practices of opening the heart

Practices of opening the heart

Attention mastering technique

Homework with specially selected movies and books

Communication
with awakened
Instructors

Theory of human development for conscious living

Take a step towards AWAKENING

Meet your instructors:

Larisa Gurjanova

There came a moment in my life when I felt that living for myself was already unbearable. And I had a very strong desire to live for others, to do something for others, so that they become happier, to help somehow. But at that moment I did not think about becoming an instructor, because this desire arose even before I came to School, but it has remained with me to this day.
Helping is simply to inspire people to a truly happy life, to live by heart, and not with by the mind, as we are used to. And this opportunity to help people, inspire them, to light up their inner fire and interest in life, I saw in instructor activity. After all, the main task of the instructor is  to find in a person the desire to move towards life! And ultimately become life itself! And transfer this knowledge, this opportunity to feel life further to other people. This is how we change ourselves and change the world around us. For this it is worth living!

There came a moment in my life when I felt that living for myself was already unbearable. And I had a very strong desire to live for others, More...to do something for others, so that they become happier, to help somehow. But at that moment I did not think about becoming an instructor, because this desire arose even before I came to School, but it has remained with me to this day.
Helping is simply to inspire people to a truly happy life, to live by heart, and not with by the mind, as we are used to. And this opportunity to help people, inspire them, to light up their inner fire and interest in life, I saw in instructor activity. After all, the main task of the instructor is  to find in a person the desire to move towards life! And ultimately become life itself! And transfer this knowledge, this opportunity to feel life further to other people. This is how we change ourselves and change the world around us. For this it is worth living!

Andrey Bashun

I came to practice like many others: I found myself “pinched in a corner”, having exhausted all available known methods for correcting the situation.... More... I started
to radically change life and myself only when everything in my life, including health, family, work, began to simply crumble. Then I realized: either I will change myself (I have time to change), or I will simply die.

After two or three months of classes, I was surprised to find out that I had not died, but had become much healthier! And at some point, something in me switched, I began trying not to run away from suffering and problems, but trying to run towards happiness and much more interesting things that were revealed to me. Life has become meaningful and very interesting ... It has a DEPTH! An understanding has ripened inside me that "since they helped me, it means that I must pass this help to others who need it." This understanding was absolutely natural. From this moment everything began to change qualitatively even quicker ...

I came to practice like many others: I found myself “pinched in a corner”, having exhausted all available known methods for correcting the situation. I started
to radically change life and myself only when everything in my life, including health, family, work, began to simply crumble. Then I realized: either I will change myself (I have time to change), or I will simply die.

After two or three months of classes, I was surprised to find out that I had not died, but had become much healthier! And at some point, something in me switched, I began trying not to run away from suffering and problems, but trying to run towards happiness and much more interesting things that were revealed to me. Life has become meaningful and very interesting ... It has a DEPTH! An understanding has ripened inside me that "since they helped me, it means that I must pass this help to others who need it." This understanding was absolutely natural. From this moment everything began to change qualitatively even quicker ...

Your support during the course:

Instructors

Instructors will help you understand the theory and the correct mastering of practical elements.

Curators

Each participant in the course is accompanied by a personal curator who provides information and organizational support.

The team

In the course chat, participants share their insights and experiences, support each other, getting a high joint result.

YOU CAN

FEEL THE DEPTH OF JOY AND INNER PEACE IN YOUR LIFE

FREE YOURSELF FROM FRUSTRATION
AND DISSATISFACTION

GAIN EMOTIONAL STABILITY

IMPROVE EFFICIENCY IN
YOUR ACTIVITIES 

OPEN YOUR HEART

TAKE A STEP
TOWARDS AWAKENING

FEEDBACK OF PARTICIPANTS

ELENA BORISOVA

This course for me was a profound step in the development of mindfulness More...Today I can track my emotions, find them in the body, track mind programs, thoughts. The level of joy has increased, I do the practice every day with pleasure.A great insight was the "turning around" from myself to the world. I use this tool when I get caught up in destructiveness.In general, noticeably increased happiness and awareness. I feel myself more alive now.

This course for me was a profound step in the development of mindfulness.  Today I can track my emotions, find them in the body, track mind programs, thoughts. The level of joy has increased, I do the practice every day with pleasure.

A great insight was the "turning around" from myself to the world. I use this tool when I get caught up in destructiveness.
In general, noticeably increased happiness and awareness. I feel myself more alive now. 

ALEXANDER SHAIDULIN

I would like to share my experience. Everything went perfectly, about the second five-minutes or so I started smiling without realizing why. The feeling of gratitude in me was 100%. I felt as if I had drawn energy from a boundless ocean of energy.

ALEXANDER SHAIDULIN

I would like to share my experience. Everything went perfectly, about the second five-minutes or so I started smiling without realizing why. The feeling of gratitude in me was 100%. I felt as if I had drawn energy from a boundless ocean of energy.

ANDREI SHABALIN

Very cool! Thank you for giving us time to ask our questions! The practice is fire! )))) it's a pity that time flies by quickly, really, like a blink! Thank you again for being there! ))))

EKATERINA

Dear ones, I thank you all for the "Step towards awakening", it was my best decision this month. Today I start my new year and I enter it refreshed and energized thanks to you.

EKATERINA

Dear ones, I thank you all for the "Step towards awakening", it was my best decision this month. Today I start my new year and I enter it refreshed and energized thanks to you.

SCHEDULE

Berlin time GMT+2

03 July  (Sat) — 17:00
05 July (Mon) — 19:00

08 July (Thu) — 19:00
10 July (Sat) — 17:00

Classes are held in the ZOOM program. Install it in advance.

If you need technical support, please contact our specialist, Robert:

+371 286 15 460 - WhatsApp @robchxix - Telegram 

MANDATORY TERMS OF PARTICIPATION

You should have comfortable clothing and a yoga mat, a chair and a notebook with a pen.

You need to install the ZOOM program and have a webcam. Classes are held with cameras on so that we can see each other and freely interact with each other.

In the room where your classes will take place, at this time there should be no other people, children and pets.

Be ready for discipline and inner work.

Strictly exclude smoking and drinking alcohol at least 3 days before the classes, during the course and 3 days after. Failure to comply with this requirement can lead to the health worsening conditions.

Follow the vegan diet for the entire period of the course and 3 days after (exclude all animal products).

Keep the quiet mode (exclude listening to music, watching movies and videos, reading books, intimate relationships - that is, everything that leads to activation of the mind) 3 days before the start of classes, during the course and 3 days after.

Attend all classes of the course without missing or delayed. Complete all homework and individual lessons.

If the conditions of the course are violated, the instructor's directions are not followed, the participant may be suspended from further course without compensation for material or other claims.

Givin School — your path towards awakening

Alive Knowledge, tested by generations and adapted to modern people.

Beyond concepts. Outside of religions. Only practical experience.

Effective methodology

Present Teacher

97 Awakened students

The future look of the world depends on the number of conscious people on the planet.

Learning mindfulness practices is your contribution to the development of all humanity.

© Givin School | IE Sevostianov S. V.