STILLNESS AWARENESS JOY
STILLNESS
Three-week course
AWARENESS
JOY
Lessons will be held on
Tuesdays 19:00–22:00
Thursdays 19:00–22:00
Saturdays 09:00–12:00
The course is tentatively scheduled for 5-23 January as soon as the group of participants is formed.
What a great idea is to arrange an intensive course for yourself, finally devote time to yourself and your inner world, realize your depth, immerse yourself in Stillness, and discover your own source of Power!
We have experience in conducting hundreds of retreats and online courses. Thousands of people got incredible results.
We wish to share this with the whole World! We believe that everyone can become conscious and happy!
Be prepared that you will never be the same. This will change your worldview and attitude towards life. From your own experience, you will learn that being happy and fulfilled is so easy,
independently of any circumstances. Because there is unlimited power within you. And we will help you to uncover it.
We will thoughtfully accompany you for the course and will always be in touch with you! We will teach you deep techniques, communicate with you, check how correctly you are performing these techniques, and answer your questions.
You won’t spend this intensive course alone, but with a whole team of like-minded people, accompanied by experienced instructors. This creates the synergy effect when each person in the group strengthens and empowers each other. This is the knowledge of Oneness!
There will be a lot of practice and a very simple, but deep theoretical part! This methodology uncovers the source of life that is within each of us - this process is called Awakening. And we will show you how to come to this.
This is our natural state. Through practice, you will dive into the depths of the present moment and feel that peace and happiness are always present in you.
These sensations are caused by a restless mind due to non-acceptance of what is happening. Through meditation, we calm the mind down and start feeling peace.
This is a natural evolutionary stage of a person’s spiritual development, when you discover your true nature and gain independent inner freedom.
This is a state of total trust in the world and life. You will learn how to open up to people, feel them, and let even more energy through yourself.
During the course, the level of your energy increases 2-5 times. This will allow you to quickly and easily solve your daily tasks from this resourceful state.
By immersing yourself in your nature, you will feel your true Self, understand your purpose, and see the deep meaning behind everything that is happening.
MEDITATION TECHNIQUES
YOGA ASANAS
BREATHING PRACTICES
LAUGHTER THERAPY
THEORY TO LIVE A CONSCIOUS LIFE
Giving — going beyond the ego
Theory from lectures, films, and books
This is practical knowledge that activates your internal self-regulating mechanisms.
OLGA SOKOL
Instructor of Givin School
Instructor of the "Awakening" course; Instructor of the S.A.J. course; Head of the English department of the School
She is a leading instructor of the Transformational Online Course "Stillness, Awareness, Joy", as well as other basic training formats in Russian and English.
Incredibly energetic and sincere, constantly in motion, she attracts people with her openness and cheerfulness. She charges others with positivity while striving for the goal.
A happy wife and mother. Since the beginning of 2018 she has completely devoted herself to serving people. Cannot imagine her life without spiritual practice.
“Fate has always favored me. All the goals that I set for myself were achieved. I realized myself in family life, business and many different projects. The search for happiness made me move towards the next goals. But every time I got what I was looking for, I found a feeling of emptiness and disappointment. No achievement in the material world has truly delighted my soul. There was a feeling that I was born for something much more than the constant pursuit for the crumbs of fleeting happiness. And thus the search for truth began. In 2018 I got acquainted with the School. Here I found what my Heart had longed for for many years. I gained the knowledge, the Teacher and the team of like-minded people who always support me on the way. I understood my purpose! This discovery fills me with happiness every day, gives me strength, the desire to live and to rediscover myself.
The more I unfold my true nature, the more happiness I feel. Every day inside of me I find the growing sense of the foundation and boundlessness of what I really am. This truth gives rise to a great desire in me to transfer the invaluable knowledge of the School to other people. The greatest happiness for me is to make other people happy!’’
She is young yet has a broad life experience.
Anna is purposeful and determined, at the same time light and easygoing awakened soul.
"Since childhood I have gained a very concentrated life experience. I have travelled a lot and performed with a dance group. My route was: Gorlovka-Kiev-Australia. And thanks to this, I saw that no matter what cultural, religious or social background you have, what everyone wants is happiness and love. At the same time the majority of people for some reason are stuck in different kinds of contrived external problems, not realizing that the life they see is only their perception of it. I have always been interested in psychology, self-knowledge and everything connected with self awareness. I searched for the answer of who I truly am and whether there is a single thought in my head that truly belongs to me, or it’s all been persuaded by social opinion, marketing and people around me. Since I experienced the answers to these questions at the School, my purpose and biggest inspiration is to give such opportunity to others. Ignite this thrill of moving towards the essence of life and awaken each Soul.”
NATALIA KOZINA
Instructor of Givin School
Instructor of the Awakening course; Instructor of the retreats; Transcending consonance meditation course assistant; Host and instructor of the S.A.J. course
She is very experienced in many spiritual practices. Born in the family of mystics and spiritual teachers, she has been on the journey since the school years. Through various meditations, vedic and shaman practices, Ayahuasca ceremonies, astrology and psychology in search for her true-self she found the School. Here all her questions met the answers from the new experience obtained through the method of the School. And all the gained extensive life experience has come in one big picture, like a jigsaw puzzle.
’My life, although very dynamic and full of events, would ‘ve seemed to me totally boring and devoid of profound sense if not for the subtle presence of something implicit that life was trying to show me from an early age. Back then I already deeply felt that there’s much more than birth-growth-and death and was driven by the idea of uncovering the unknown. I was inspired by stories about Tibet, yogis in the caves and enlightened masters. Meanwhile there was a world of modern civilization around that was clearly going to a disaster created by our own hands. It felt like it was asking for help. But how could I, just a girl, help to make a significant difference?
I came to realize that the real change always starts within, problems are never solved at the level they have been created. At that moment the methodology came to my life as an answer to my inner request for the change. With the practical tools allowing whole humanity to speed up the movement along this evolutionary path. Now I see that only by raising awareness the perception expands and therefore the reality alters. And that comes with practice. Learning and teaching at Givin School is a life changing experience. The spiritual path is not so easy and oftentimes requires courage, yet it always feels like a dream come true. I feel blessed to have been guided to this knowledge and double blessed to be able to share it and help others on this journey towards their true self and unconditional happiness.’’
After about 4 weeks of mindfulness marathon meditation followed by 2 weeks intense home retreat TOP by Givin school i rip the benefits every day!!!
My inner world definitely changes and it really effecting what is happening outside! So i apply heart warmth in any complex situation at work, at conflict resolutions at listening with compassion to my colleagues or patients. In my personal relationships i pay more attention and i notice my judge and controller towards others and then i stop and ask why is it happening, and once i start journaling the answers always lead back to me or some unresolved issues to my past. One i acknowledge it, as if by magic it disappears.
And the biggest take away, that i apply from now on- any challenges are here not to hurt me, but to attract my attention to what was not dealt with to teach me skills that my soul needs to evolve- only taking responsibility and owning it i can manage it and solve.
LAURA PETKEVICIUTE
I would highly recommend Stillness course, from my own experience. I gained deeper knowledge of mindfulness theory and practice. I felt like it was a breaking point in my life where I finally opened my eyes and heart to happiness. I have been supported mentally and emotionally by great instructors and guided through every difficult and happy moment. I now feel that I am on a right path to joyful life and can also help those close to me and all other people that looking for inner peace, joy and fulfillment.
LIEPA VASILIAUSKAITE
Last few weeks since I am connected with Online Program by Giving School, I have made lot of progress in my understanding of the life and about our own nature. After practicing beautiful guided meditation by the tu, I can observe positiv changes on the level of my consciousness. For example, I can recognise, when resistance appear in my soul and quickly change it into openness. I become conscious also, whether I am acting on my mind ( running automatically) or acting with conscious feeling on my heart. As well, I could learned to hear deeply to the world and to the body sensations.
All the skills which I developed after the school are making my life more rich and stable and giving me more inner peace. Now I can accept situation in my life better than before.
I observe also changes in my social life.
Last Week I met a discomfort situation with my Drama Play Instructor, instead of fear and quarrel, I became Stillness and the whole atmosphere changed positively with the Instructor and the whole group.
I also started to greet my neighbours around with smile and so, I could see others too smile back. My life became more joyful and I can realise that I can influence situation around me in a positiv way.
I am very thankful and grateful for everything what the Givinschool has given to me.
DANUTA ORAWSKA
Exclude any meat and dairy products during practice as well as 5 days before and after the course (exclude all animal products)
75-80% of our vitality goes to digesting food. A plant-based diet can reduce the burden on the digestive and metabolic systems and direct the released energy to accelerate the processes that transform our psychophysics.
Exclude alcohol and smoking during practice as well as 5 days before and after the course.
During the course, the nervous system is cleansed of accumulated tension and the mind programs. This is quite a serious burden on the body already. If you combine practice with taking alcohol or any other psychotropic substances, you risk worsening your well-being and health.
Do not eat 2 hours before the beginning of the practice. Limit the intake of fatty foods during the course.
After eating, our attention is diverted to digestion, so the subtlety and sensuousness of perception are lost. Thus, we slow down the regeneration processes of the body and lose the effectiveness of the practice.
Have a good mental health
You can’t be accepted to the course if you have serious addictions and psychological illnesses. If you have any questions regarding this point, please contact the administrator of this course before the registration.
Pre-registration is mandatory!
TRANSFORMATIONAL ONLINE PRACTICE IS
AN OPPORTUNITY TO GET TO KNOW THE SCHOOL
ENLIGHTENED TEACHER
87 AWAKENED STUDENTS
STRONG, CLOSE-KNIT TEAM
EXPERIENCED AWAKENED INSTRUCTORS
METHODOLOGY OF FULL REALISATION, CRAFTED AND TESTED FOR YEARS
SATSANGS, INTENSIVE COURSES, RETREATS, ONLINE COURSES
Givin School is intended for people who are looking for effective spiritual practice and a close-knit team of like-minded people, united by a common goal.
It is for those who want to fully realize their natural potential and achieve a state of unconditional happiness.
The dates of the course wil be available later
BECOME WHOLESOME, FEEL THE BEAUTY OF LIFE AND SHARE THIS HARMONY WITH OTHERS.
COST OF THE COURSE
130 €
© Givin School | IE Sevostianov S.V.