Kurs Zeitplan:
26 Januar
vorbereitendes Webinar
29 - 30 Januar
intensive course with full immersion in practice
Online intensive course gives an opportunity in just 2 days to immerse deeply in the practice and to get the results, comparable to 1–2 week courses!
Isn't that what you've dreamed about for a long time?
Of course, for this it is necessary to be ready for serious inner work and to put aside everything that is not related to the process of revealing in ourselves that overwhelming potential that nature has set in us.
A high result is provided by the proven methodology for the development of awareness and sensual perception of life, by the participation of experienced awakened instructors of the School, as well as the strength of the common field of synergy of all participants of the home intensive course. And, of course, your own passionate desire to change, to become happy and to do your best for it!
Physical exercises - meditative asana complex
Breathing exercises
Laughеr therapy
Heart opening techniques
Meditation techniques
Giving - going beyond the ego
This is the practical knowledge that activates your internal self-regulating mechanisms.
EKATERINA KUZMINA
“Thank you all for this course, it exceeded all my expectations.
I didn’t set specific goals, I didn’t know what would happen.
But the result that I have received makes me very happy, and I will definitely go further."
ALEXEY SOBOLEV
“It's very sad that the course ends, but I want to move on further.
I understand now that if there is no supportive environment and a team - this is very clearly felt. Alone, it is generally impossible to achieve a result. I can feel it right now with my skin.
The course ends, and I want to continue, and I will be glad to see those who took the course with us on the next courses.
For those who are thinking of coming to this course, I highly recommend it."
ELENA MANCHENKO
“Today I want to say that all the practices, exercises that were given to us, I apply every day.
And it gives me great pleasure, gives me strength and good mood."
Get rid of fears, anxiety, stress and laziness
Increase the level of vitality and efficiency in your activities
You will discover true yourself and reveal your purpose
Expand your perception and get rid of limiting beliefs
You will open your heart and find happiness and inner harmony
Will you may reach an wakening or take a step towards it
Natalia Kozina
Open, kind, and pleasant in communication. Always has her finger on the pulse of what’s going on with her students. Radiates joy and liveliness. Cannot imagine life without serving people. She is thoughtful and considerate. She is able to lift the spirits with just one smile. Born to be an instructor.
An example of selfless service.
Deeply feels people's problems.
Passes on knowledge with inspiration.
Her husband Alexander (instructor) is also in the practice.
Ekaterina Blinova
Ekaterina has been at the School since 2017. She participated in more than 10 retreats. As an instructor, Katya regularly conducts online courses, city seminars, and off-site intensive courses.
In a very soft and approachable manner, from the depths, she helps her students take their first steps to freedom. Her work can always be described as precise and well-coordinated, with inclusion into each student.
50€
2 days of intensive practice for maximum immersion and work out
2 additional webinars
Participants chat
Synergy effect from teamwork
Homework assignments
Participating in a giving project to transcend the ego and increase the flow of life
Support at the end of the course for 2 weeks
Exclude any meat and dairy products during practice as well as 5 days before and after the course (exclude all animal products)
75-80% of our vitality goes to digesting food. A plant-based diet can reduce the burden on the digestive and metabolic systems and direct the released energy to accelerate the processes that transform our psychophysics.
Exclude alcohol and smoking during practice as well as 5 days before and after the course.
During the course, the nervous system is cleansed of accumulated tension and the mind programs. This is quite a serious burden on the body already. If you combine practice with taking alcohol or any other psychotropic substances, you risk worsening your well-being and health.
Do not eat 2 hours before the beginning of the practice. Limit the intake of fatty foods during the course.
After eating, our attention is diverted to digestion, so the subtlety and sensuousness of perception are lost. Thus, we slow down the regeneration processes of the body and lose the effectiveness of the practice.
Have a good mental health
You can’t be accepted to the course if you have serious addictions and psychological illnesses. If you have any questions regarding this point, please contact the administrator of this course before the registration.
Pre-registration is mandatory!
© Givin School | IE Sevostianov S. V.